HELPING HANDS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Winter season-Helpful HobbiesReading through or puzzles: Interact in mentally stimulating functions that you appreciate indoors.Cooking or baking: Experiment with new recipes, Specifically comforting seasonal dishes. Hold a ProgramNormal rest agenda: Aim for consistent slumber and wake periods to keep up Vitality stages.Strategy small joys: Routine